《The Complete Book of Running》
The Complete Book of Runningtxt，chm，pdf，epub，mobi下载作者: James Fixx
出版社: Random House
出版年: 1977-09-12
页数: 314
定价: USD 25.00
装帧: Paperback
ISBN: 9780394411590
内容简介 · · · · · ·
Discusses not only the physical benefits of running, but its psychological benefits as well: increasing self-esteem, acquiring a "high" from running, and being able to cope better with pressure and tension. Yep, it still sells.
作者简介 · · · · · ·
作者是一位跑步爱好者，马拉松赛跑运动员，曾获得康涅狄格一万米长跑冠军。
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